5 Essential MMA Moves to Jumpstart Your Training
This video is going to touch on 5 essential MMA moves that all beginners should know well before moving on to more advanced techniques. Video Transcription It’s the ultimate fighting sport… Mixed...
View ArticleBasic Tools of The Marine Corps Martial Arts Program
“The MCMAP is designed to increase the warfighting capabilities of individual Marines and units, enhance Marines’ self-confidence and esprit de corps, and foster the warrior ethos in all Marines. The...
View ArticleAncient Pankration Techniques
The ancient Pankration techniques may be thousands of years old, but they’re extremely effective even in today’s modern world. Pankration techniques encompass a wide array of kicks, take-downs, throws,...
View Article5 Basic Eskrima Moves (Stickfighting)
Eskrima, also known as Kali or Arnis, is a fighting style indigenous to the Philippines. It involves everything from punches, kicks, take-down, joint locks to techniques utilizing weapons such sticks,...
View Article5 Basic Moves of Savate French Kickboxing
Savate has been referred to as boxe française, french kickboxing and french foot fighting. It’s a traditional French martial art which combines elements of western boxing together with a variety of...
View Article5 Basic Judo Moves And Techniques
“Judo is a grappling martial art and sport from Japan. Created in 1882 by Kano Jogoro, judo has been an Olympic sport since 1964.” - Livestrong Although there are many different styles of Judo, the...
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Why It’s Important to Learn Street Fighting Techniques
Undoubtedly, when you learn street fighting techniques, it can save your life regardless of whether you have to deal with one or more attackers. And this is the most significant aspect of following a...
View Article5 Basic Moves Used in Kung Fu
Kung Fu has been around for more than 15 centuries yet it’s still an effective fighting style when used properly. In today’s world, Kung Fu has evolved into hundreds of different forms and tend to be...
View Article5 Basic Sambo Fighting Techniques
Sambo is a fairly new martial art established in the Soviet Union in the 1900′s. The founders have analyzed and borrowed techniques from a number of European and Asian martial arts with the goal of...
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How Does Self Defense Work?
(Photo credit: University of Denver) Many people are asking “how does self defense work?” and “is it self defense if…?” These are common questions we hear all the time because the line that separates...
View ArticleHow to Win a Street Fight Quickly
There are a lot of videos out there that teach you how to win a street fight quickly, but a lot of them focus too much on the technical aspect and forget to mention how simple it can actually be. This...
View ArticleRules of Success by Arnold Schwarzenegger
In this video, Arnold Schwarzenegger shares his 6 rules of success. He encourages you to challenge yourself and dig deep down to figure out what it is you truly want in life. If you’re ever feeling...
View ArticleHow to Keep Your Eyes Open in a Fight
There are many ways to teach yourself how to keep your eyes open in a fight. They all work, but some of them are only practical in certain situations and serve no purpose in a real fight. Watch the...
View ArticleHow to Escape Being Pinned to a Wall by Multiple Attackers
Trying to use force to escape being pinned to a wall by multiple attackers is probably the worst thing you can do. It’s highly unlikely you’ll be able to overpower them all, even if you’re much larger...
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